Tru-Strength Fitness is a functional fitness gym for all skill levels and lifestyles. From those working towards an active retirement, parents wanting to keep up with their kids, those of us who are just looking to tone or put on some muscle, to total transformations, we have a place for you here with the Tru-Strength Family.
Every class is coach led and each day is a new workout. We focus on constantly varied movements that are going to help you in day-to-day life.
You won’t ever have to worry about creating your own gym routine – we have that taken care of!
Injured? Don’t want to take time off? We get it. Each and every workout can be scaled or adapted to accommodate injuries, new and old, along with skill levels and comfort levels. Let us your coach know what’s working and what’s not! Communication is key and we’re all ears.