Here at Tru-Strength Fitness, we want to prep you for an easier day-to-day life. We focus on movements such as squatting, lifting, pushing, stepping, cardio etc – all of which are translatable into every day life!
Struggle lifting your kid into their car seat?
Want to be able to take the stairs at your apartment a little quicker or get a little less short of breath?
Want to beast mode and only have one trip from the car with groceries?
Overall do you want to increase energy levels?
Maybe you just want to find a little more confidence inside and out of the gym!
We want to help!